Health Articles

Having a baby is a beautiful and exciting thing. What is less beautiful and exciting, however, is the extra weight that hangs around the midsection after the baby has been born. The best way to go about shedding this baby belly is proper diet and an exercise routine, which may

Whether we like it or not, we live in a fast paced technological world of instant gratification and waning patience. We live in a quick-fix society in which to accomplish our goals or needs, the quicker the better. When it comes to weight loss, a quick fix is

If you are already having cottage cheese skin and trying desperately to get rid of it, then you should have heard about various treatments for cellulite. The accumulation of fat, toxins and other fluids under the skin layer creates the unpleasant orange peel appearance. Almost all women are trying

"I think they got together for physical reasons," my friend says, discussing the marriage of a mutual acquaintance. "You know," she whispers, cupping a hand around her mouth. "SEX."Instinctively, I glance around. The children are halfway down the block, in happy pursuit of the ice cream truck. We are, for

Weight-loss is about majoring in the majors; it’s not about how you “butter your bread.” Often, people can be obsessive with weight-loss behavior. Weight-loss and weight maintenance can become a ritualistic, compulsive cycle. Charlie Whitfield, author and addictions expert calls the pattern the “repetition cycle.” Anxiety and

It is certainly beneficial to your health to lose weight if you are obese or more than just a few pounds overweight. You start out with great motivation and enthusiasm and may find that after a few weeks you have not lost any weight at all. In some instances people

Are you still concerned about your hair, even at this stage in your life? You and countless other women are searching for the same hair care tips. For those of us 50 or older, managing our hair may become a bit more difficult, but with the right hair care